Single session
£24 one class
Expires after 1 month
All classes
Intermediate 50 minutes
LH Strength & Core
Builds muscle strength, particularly in the core, using the reformer for resistance and support.
About the class
A Strength and Core Reformer Pilates class is designed for clients who are already very familiar with reformer Pilates classes. It focuses on building muscle strength, particularly in the core, while using the Reformer to add resistance and support. The Reformer provides a unique and effective way to challenge the body through controlled, resistance-based movements. This class is designed to improve muscular endurance, increase stability, and enhance overall strength.
What to expect
- A focus on building muscle strength, particularly in the core
- Controlled, resistance-based movements using the reformer for resistance and support
- Improved muscular endurance, stability and overall strength
Who it suits
- Clients who are already very familiar with reformer Pilates classes
Our reformer Pilates classes are suitable for ages 16+, with under 18s required to attend alongside a parent or guardian.
Ready to book?
Buy a pack and book your spot
All prices include VAT. Then book LH Strength & Core on the timetable.
5 block
£108 five classes
Expires after 2 months
10 block
£215 ten classes
Expires after 4 months
20 block
£375 twenty classes
Expires after 6 months
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