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Little House Pilates
All classes
Beginner 50 minutes

LH Beginner Form & Flow

An introduction to the reformer that focuses on correct form, foundational movements and a smooth flow between exercises.

A client seated on a reformer box holding the straps during an LH Beginner Form & Flow class

About the class

A Beginner Form & Flow Reformer Pilates class is designed to introduce newcomers to Pilates using the Reformer machine, focusing on correct form, foundational movements, and a smooth flow between exercises. The class acts as both an introduction to the Pilates method and a gentle workout that builds strength, control, and confidence.

What to expect

  • Correct form, foundational movements and a smooth flow between exercises
  • An introduction to the Pilates method on the reformer machine
  • A gentle workout that builds strength, control and confidence

Who it suits

  • Newcomers to Pilates and to the reformer
  • Anyone who wants to build confidence before joining a faster class

Our reformer Pilates classes are suitable for ages 16+, with under 18s required to attend alongside a parent or guardian.

What to expect at your first class

Ready to book?

Try it with an intro offer

All prices include VAT. Then book LH Beginner Form & Flow on the timetable.

All prices

Buy 1 get 1 free

£24 for two classes

Available once to each client

3 classes for £55

£55 for three classes

Available once to each client