Single session
£24 one class
Expires after 1 month
All classes
Intermediate 50 minutes
LH Form & Flow
The precision of traditional Pilates combined with a more fluid, continuous movement style for an effective workout.
About the class
A Form and Flow Pilates class is designed to combine the precision and alignment-focused principles of traditional Pilates with a more fluid, continuous movement style. The aim is to achieve a harmonious balance between controlled form and seamless flow so you get an effective workout.
What to expect
- The precision and alignment-focused principles of traditional Pilates
- A more fluid, continuous movement style
- A balance between controlled form and seamless flow
Who it suits
- Anyone comfortable on the reformer who wants an effective, flowing workout
- Those moving on from Beginner Form & Flow
Our reformer Pilates classes are suitable for ages 16+, with under 18s required to attend alongside a parent or guardian.
Ready to book?
Buy a pack and book your spot
All prices include VAT. Then book LH Form & Flow on the timetable.
5 block
£108 five classes
Expires after 2 months
10 block
£215 ten classes
Expires after 4 months
20 block
£375 twenty classes
Expires after 6 months
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